Every practitioner takes their own approach to understanding and facilitating hypnotherapy. But at its core, the modality is based on the concept that each person has had a unique critical experience, relating to a certain pattern or behavior, which shapes their future experiences and actions. Hypnotherapy allows you to gently and safely identify the critical experience and repattern it, so that you can exist within a new internal landscape. The practice works because your unconscious mind is always in a space of neutrality, and all behavior is learned and habituated. Michaela is a certified hypnotherapist, having trained at the Hypnotherapy Training Institute (HTI) and certified under the American Council of Hypnotist Examiners (ACHE)